• Let Go Now: Embrace Detachment as a Path to Freedom by Karen Casey

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    • Let Go Now: Embrace Detachment as a Path to Freedom
    • Karen Casey
    • Page: 256
    • Format: pdf, ePub, mobi, fb2
    • ISBN: 9781573244664
    • Publisher: Red Wheel/Weiser

     

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    Free book downloads for pda Let Go Now: Embrace Detachment as a Path to Freedom by Karen Casey (English Edition)

     

    Overview

    Daily lessons and meditations on how to detach from other people’s expectations and discover a life of balance and freedom Do you ever feel like you give other people too much power over what you think and feel? Does how your mate or child or employer treat you make or break your day? Do you find yourself feeling immobilized by other people’s expectations and demands? These are the classic indicators of codependence. And the only solution to codependence is detachment. This seeming paradox—embracing (bringing near you) detachment (separation)—holds the key to your inner peace and that of those around you. Through 200 meditations, Karen Casey teaches you how to let go of the illusion that you can control anyone or anything beyond yourself. You’ll learn how to find your own balance point and how to get to it whenever you find yourself tempted to become enmeshed in other people’s problems or to rescue them. "200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace." —Publishers Weekly



     

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  • Halo: Silent Storm: A Master Chief Story. Troy Denning

     

    Halo: Silent Storm: A Master Chief Story

     


    Halo-Silent-Storm-A-Master.pdf
    ISBN: 9781982123154 | 400 pages | 10 Mb
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    • Halo: Silent Storm: A Master Chief Story
    • Troy Denning
    • Page: 400
    • Format: pdf, ePub, fb2, mobi
    • ISBN: 9781982123154
    • Publisher: Gallery Books

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  • Conceal, Don't Feel. Jen Calonita

     

    Conceal, Don't Feel

     


    Conceal-Don-t-Feel.pdf
    ISBN: 9781368056250 | 384 pages | 10 Mb
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    • Conceal, Don't Feel
    • Jen Calonita
    • Page: 384
    • Format: pdf, ePub, fb2, mobi
    • ISBN: 9781368056250
    • Publisher: Disney Press

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    Overview

    What if Anna and Elsa never knew each other? As the future Queen of Arendelle, Princess Elsa's life is full of expectation and responsibility-not to mention, questions. What type of ruler will she be? When will she have to pick a suitor? And why has she always harbored the feeling that some critical piece of herself is missing? Following the unexpected death of her parents, Elsa is forced to answer those questions sooner than she'd hoped, becoming the sole ruler of her kingdom and growing lonelier than ever. But when mysterious powers begin to reveal themselves, Elsa starts to remember fragments of her childhood that seem to have been erased-pieces that include a very familiar-looking girl. Determined to fill the void she has always felt, Elsa must take a harrowing journey across her icy kingdom to undo a terrible curse . . . and find the missing Princess of Arendelle.



     

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  • ZAMA de ANTONIO DI BENEDETTO

    Ebook descarga de archivos pdf gratis ZAMA en español MOBI FB2 9788416287222 de ANTONIO DI BENEDETTO

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    Ficha técnica

    • ZAMA
    • ANTONIO DI BENEDETTO
    • Número de páginas: 290
    • Idioma: CASTELLANO
    • Formatos: Pdf, ePub, MOBI, FB2
    • ISBN: 9788416287222
    • Editorial: ADRIANA HIDALGO EDITORA
    • Año de edición: 2017

     

     

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    Ebook descarga de archivos pdf gratis ZAMA en español MOBI FB2 9788416287222 de ANTONIO DI BENEDETTO

     

    Overview

     

    Una de las grandes novelas del siglo XX en lengua española llega al cine en una película largamente esperada y de próximo estreno en salas comerciales.

    Zama es la novela de un exiliado castizo, con un lenguaje intemporal y arcaico, por momentos cercano al del Siglo de Oro. Se trata de un libro perfecto, donde la cualidad filosófica se desprende naturalmente de una prosa deslumbrante. “Zama es, por ciertos aspectos de su concepción narrativa, comparable a las obras mayores de la narrativa existencialista, como La nausea y El extranjero. Yo creo, sin embargo, que por las circunstancias en que fue escrita y la situación peculiar de la persona que la escribió, Zama es en muchos sentidos superior a esos libros.” Juan José Saer

     

     

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  • ACTIVAR EL NERVIO VAGO de NAVAZ HABIB

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    Ficha técnica

    • ACTIVAR EL NERVIO VAGO
    • NAVAZ HABIB
    • Número de páginas: 224
    • Idioma: CASTELLANO
    • Formatos: Pdf, ePub, MOBI, FB2
    • ISBN: 9788417780470
    • Editorial: URANO
    • Año de edición: 2019

     

     

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    Descargas de audiolibros gratuitas para kindle ACTIVAR EL NERVIO VAGO de NAVAZ HABIB

     

    Overview

    • Una interesante y completa guía de salud sobre las funciones en las que está implicado el nervio vago.
    • Navaz Habib nos invita a tomar responsabilidad sobre nuestra salud.
    • Incluye técnicas de respiración, ejercicios de mindfulness y herramientas para mejorar la digestión, entre otros.

     Desconocido por muchos, el nervio vago es clave para la salud y la vitalidad. Mediante sencillas técnicas diseñadas para estimularlo, podemos mejorar la calidad del sueño, la digestión, la inmunidad, los niveles de azúcar en sangre, el estado de ánimo y otras funciones sin necesidad de medicamentos. El nervio vago, que regula las funciones automáticas del cuerpo, desciende hacia el intestino pasando por distintos órganos como los pulmones, el corazón, el hígado o los riñones. No solo es un elemento fundamental para el buen funcionamiento del organismo, sino que también constituye el vínculo más directo entre el cerebro y el microbioma intestinal, esencial para las funciones inmunitarias y antiinflamatorias. La obra de Navaz Habib nos proporciona las herramientas que necesitamos para entender cómo afectan el nervio vago y el sistema parasimpático a nuestro estado de salud e incluye rutinas diarias, semanales y mensuales para activarlos, desde ejercicios respiratorios, crioterapia (exposición al frío) o el uso de probióticos hasta técnicas pasivas como acupuntura o masaje.

     

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